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As well as recharging your baby’s batteries for tomorrow’s playtime, sleep can help their brain, body, and even vocabulary develop.  

Mealtimes are a great opportunity for the family to come together to share food and enjoy each other’s company.

Did you know? Even at a very young age, screen time can have an impact on activity levels and sleep.

By Dr. Jeff Habert, family physician

While most women around the world breastfeed their babies in the early months, breastfeeding rates at 12 months of age vary widely. With the Health Canada recommendation to breastfee

How to Know if Breastfed Baby is Full? The longer a mom breastfeeds, the more she responds to her baby’s signs of fullness.

Your little one's on-the-move and growing day-by-day. Keeping little ones nourished is important.

5 easy steps encouraging baby-led feeding

The feeding journey for babies begins within their first year when they need iron from solid foods.

Quick summary

Learn about responsive feeding, including how to help parents understand their child’s hunger & fullness cues.

All complementary feeding methods share some common benefits that are not exclusive to one method.

Find answers to frequently asked questions about infant feeding methods, including spoon-feeding, baby-led feeding, baby-led weaning, diet variety and picky eating.

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Your pregnancy: weeks 18-22. A month of finishing touches for the baby.

Bottle feeding does not have to mean an end to breastfeeding. It may just be another means for your baby to continue to receive full nutrition in the form of expressed breast milk

There is growing evidence that many factors in the environment play a role in allergies developing in babies.

By now your toddler is really getting the hang of self-feeding. And you're probably used to messy mealtimes!

By one year of age, your little one should be eating a variety of foods from the four food groups in Canada's Food Guide. He’s likely discovering new tastes, textures and skills.

Your pregnancy: weeks 23 – 27. Your baby develops movements that will later help it take its first whiff of air in the world, inhaling and exhaling amniotic fluid.

Whether you want to express breast milk or you’re thinking of supplementing with baby formula, try these 13 tips on how to switch from breastfeeding to bottle-feeding.

Breastfeeding is a learned process—by mom and baby—and you may face some challenges in the first few months of breastfeeding.