Article finder
7 simple food swaps to consider before you get pregnant
Eating well now can have a positive impact on your pregnancy, as well as a lasting effect on your baby’s health.
4 mins to read
What are the hormonal changes during pregnancy
Being pregnant is an exciting experience, not only are you anticipating the day you finally hold your baby in your arms, but your body is also going through amazing changes.
8 mins to read
Need some space? Here’s how to handle visitors after giving birth
If you’re an overwhelmed mom or dad with too many baby visitors, don’t panic. Here’s our top five tips on how to handle visitors after giving birth, giving you time to bond with your baby.
2 mins to read
Fiber and Whole Grains Foods for your Toddler
Choose foods containing high fibre levels and whole grains for your toddler, but what foods are those and how can you make sure your baby is getting the right amount. Find out!
1 min to read
23-weeks pregnant: baby development and diet tips
Your baby’s feet are now 4.5 to 5cm in length now, and they weigh considerably over 700g. You have got around 16 more weeks to go! Read more to learn what to expect in 23 weeks of pregnancy.
3 mins to read
Benefits of probiotics for babies
This article includes contributions from Dr. Dina Kulik, pediatrician, and Charlotte Geroudet, GD.
5 mins to read
First trimester pregnancy
You’re expecting—what an exciting time!
3 mins to read
Baby vaccine schedule
Early childhood immunizations are an important safeguard against serious and sometimes life-threatening illnesses for your baby.
4 mins to read
Vitamin D for Babies: Why it’s Important
Today more than ever we are hearing about the importance of Vitamin D for babies’ healthy growth and development.
5 mins to read
How to put baby to sleep?
Babies love to sleep, eat, repeat. Right? Except the sleep bit can sometimes take work.
3 mins to read
3 tips for your baby’s happy, healthy tummy
By Dr. Ted Jablonski, family physician
3 mins to read
Your breastfeeding FAQs
The most common breastfeeding concerns, answered by a Nestlé lactation specialist.
4 mins to read
Did you know?
Many children are afraid to try new foods, preferring to eat foods they are used to!
1 min to read
Did you know?
During babies’ first year of life their nutritional needs are higher than those of adults
1 min to read
Did you know?
Good role models at family meals help your developing independent eater
1 min to read
Did you know?
Around six months of age, baby’s evolving needs call for the introduction of foods
1 min to read
How to give a baby massage
Baby massages are a great opportunity for interacting with your baby and for skin-to-skin contact. Find out what to do with this baby tummy massage breakdown.
2 mins to read
Lunch ideas for babies
It’s difficult to find well-balanced meal ideas every day for your toddler.
1 min to read
Did you know?
Maternal nutrition during pregnancy can influence baby's lifelong health
1 min to read
Working out your birth plan
Giving birth is less daunting if you have a birth plan prepared to help the day go as smoothly as possible. See our birth plan guide below.
2 mins to read
Did you know?
Breast milk is the best start for babies.
1 min to read
Upset stomach in babies: A guide to baby gut health
Wondering what causes constipation in babies or need help if your toddler has diarrhea? Find out the importance of baby gut health when it comes to protecting against common tummy problems.
4 mins to read
Combination Feeding: Combining Breast Feeding & Formula-Feeding
Combination feeding, also known as mixed feeding or combo feeding, is when you feed your baby both breast milk and infant formula.
4 mins to read
The snack challenge
Get inspired! Discover these 5 simple, healthy snack ideas that can be customized for your child, plus a snack-builder for putting together your own nutrient-rich creations.
1 min to read
